Studio 1

Original Release Date:  November 13, 2006

Track Listing

• 1. Rock Steady
• 2. Chick Fit
• 3. On and On
• 4. Scar
• 5. Not Eazy
• 6. Hell No
• 7. One Me and U
• 8. Headlock
• 9. Too Nasty
• 10. In It to Win It
• 11. Flashback
• 12. Fundamental

Credits

• Ian Thomas: Drums
• Pete Craigie: Engineer, Mixing
• Lain Gray: Choir, Chorus
• John Hudson: Engineer, Vocal Recording
• Charles Judge: Strings
• K-Gee: Composer
• Greg Kurstin: Bass, Guitar, Composer, Drums, Keyboards, Programming, Producer, Engineer, Mixing, Instrumentation
• Rick Nowels: Organ, Synthesizer, Guitar (Acoustic), Bass (Electric), Composer, Producer, Fender Rhodes
• David Ralicke: Trombone, Saxophone
• Ian Dench: Composer, Vocal Producer
• Geoff Pesche: Mastering
• Torsten Stenzel: Synthesizer, Programming
• Jim Hunt: Saxophone
• Amanda Ghost: Composer, Vocal Producer
• Shaznay Lewis: Composer
• Melanie Blatt: Composer
• Nicole Appleton: Composer
• Natalie Appleton: Composer, Vocal Producer
• Sarah Tucker: Choir, Chorus
• Aaron Sokell: Choir, Chorus
• Marc A. Frank: Engineer, Mixing
• Lorraine Smith: Choir, Chorus
• Richard Woodcraft: Assistant Engineer
• Kieron Menzies: Engineer
• Phil Tyreman: Engineer, Mixing
• Simon Finch: Trumpet
• Tara Saremi: Production Coordination
• Ben Cullum: Bass, Guitar
• Andrew Rugg: Engineer, Assistant Engineer, Assistant, Vocal Engineer, Vocal Recording
• Trevor Mires: Trombone
• Tim Goalen: Mixing Assistant
• Dean Reid: Engineer
• Andrew Rogg: Engineer
• Simon Hayes: Engineer, Assistant Engineer
• Susan Harriott: Choir, Chorus