Beats, Rhymes and Life

Original Release Date:  July 30, 1996

Track Listing

• 1. Phony Rappers
• 2. Get a Hold
• 3. Motivators
• 4. Jam
• 5. Crew
• 6. The Pressure
• 7. 1nce Again
• 8. Mind Power
• 9. The Hop
• 10. Keeping It Moving
• 11. Baby Phife's Return
• 12. Separate/Together
• 13. What Really Goes On
• 14. Word Play
• 15. Stressed Out

Credits

• Steve Swallow: Composer
• Tammy Lucas: Performer
• Ali Shaheed Muhammad: Composer, DJ
• Bob Power: Mixing
• Q-Tip: Vocals
• Tony Smalios: Mixing
• Faith Evans: Composer
• Pasemaster Mase: Scratching
• Denis Mills: Composer
• Tom Coyne: Mastering
• The Ummah: Producer, Mixing
• Rashad Smith: Instrumental, Producer
• Malik Taylor: Composer
• Kamaal Fareed: Composer
• Consequence: Vocals
• Phife Dawg: Vocals
• James "Jay Dee" Yancey: Composer
• K. Fareed: Composer